About the United Fitness Foundation

The United Fitness Foundation began when I made a life-changing transformation. I lost a massive amount of weight through intense exercise and healthy food choices. I had previously made attempts at weight loss through extreme fad diets with no long-term success. I realized that my balance between exercise and nutrition was not appropriate for my weight loss goals. By making my diet less processed, more natural, and more nutritious, and by increasing my exercise intensity I was able to succeed in not only weight loss but health and fitness level as well. I could see the difference in how I felt.

With this new-found knowledge, I wanted to be able to pass it on—to pay it forward—by enabling others to succeed as well. I wanted a venue to share what I have learned about health and fitness, to help others gain skills and remove barriers to create a healthy and fit lifestyle.

I did some research into health and fitness in Arkansas and found several areas of need in the state and have met many wonderful people and corporations that I believe would be interested in helping Arkansans reverse this deathly trend of obesity that has gripped our state. Please share in the excitement I feel about the empowerment to act against this trend by donating to The United Fitness Foundation.

-Rick de Roque, Founder

Project School PE

Community Outreach

Get Fit!

Get Fit!

Proper Nutrition

Proper Nutrition